Description
A head broke, what to cook for dinner:) Yes, that's in the freezer were fish (fillet of Pollock), that I'm with her and dealt:):):)
Ingredients
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Pollock
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Onion
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Carrots
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Tomato
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Garlic
1 tooth
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Flour
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Cream
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Water
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Salt
Cooking
Heat the pan. Fillet cut into pieces and fry in oil 5 minutes.
Cut the onion half rings. Diced tomato. On a coarse grater carrots. And to add to the fillet. Fry for another 5 minutes.
Salt. Sift in the fish flour.
All horoshenechko mix. Pour boiled water.
2 minutes was extinguished. Added skim milk (I have 11%).
Then squeezed through a press garlic. Still potabili 2 minutes and you're done!
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