Description
Gentle, soft on the inside bun, with a firm, truly crispy crust - tasteless... And sunflower seeds make the crust even more delicious - unique taste. Good for Breakfast and sandwiches. And is suitable for those who are fasting. 100 g contains 236 Kcal.
Ingredients
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Yeast
25 g
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Water
250 ml
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Sunflower oil
1 Tbsp
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Salt
0.25 tsp
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Sugar
1 tsp
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Carrots
1 piece
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Sunflower seeds
100 g
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Flour
500 g
Cooking
In warm water dissolve the sugar and yeast. Carrots wash, peel and grate on a coarse grater. Sunflower seeds do not fry!!!
When the yeast starts to bubble
add all the ingredients and knead soft, dont stick to hands dough. The bowl cover with cling film and a clean towel and allow to rise about 1 hour.
Divide the dough into 12 pieces and form small balls.
Put them on covered with baking paper baking sheet and let them rest for 20 minutes. Lubricate them as needed: who loves more crusty rolls - beaten egg whites who fast - sunflower oil or just water. I put beaten egg whites with 1 tbsp milk.
Put in a preheated 200 degree oven for approximately 20 minutes. To check the readiness with a dry toothpick. Allow to cool on a wire rack. Fear not, the rolls of the solid is only a solid crust, and inside they are very airy. When they have cooled a little, the crust will soften a little, but it will be crispy.
Welcome to the table!!!
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