Description
On the website there are recipes for such sweets, but I suggest You try my variant of four kinds of dried fruit. Raisins and dried apricots are good for the heart, the prunes will help the digestive tract, and dates are very nutritious. And flax seed has its advantages. Useful sweetness, especially for children. On colourful skewers cake-pop look elegant and festive. You can and should drink in the post and not only. Help yourself!
Ingredients
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Raisins
100 g
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Dried apricots
100 g
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Prunes
100 g
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Cards
100 g
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Powdered sugar
2 Tbsp
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Cocoa powder
1 Tbsp
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Walnuts
80 g
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Flax seeds
1 Tbsp
Cooking
Dried fruits wash well under running water, then rinsed with boiling water.
Skip the dried fruits through a meat grinder, add the powdered sugar. I add a bit, as all fruits are sweet. Do you want to - you can do without it.
Nuts a few minutes, heated on a dry pan to lightly browned.
Nuts and flax seeds grind in a blender. Add walnut-flax ground dried fruit, mix well.
In two bowls, pour the powdered sugar and cocoa mixed with the powder (1 tbsp cocoa - 0,5 tbsp. powder). From the resulting mass formed small balls and coat in either the powder or the mixture powder with cocoa. The balls spread on the parchment, stick them in colorful skewers and refrigerate for 3-4 hours.
Our wholesome and delicious homemade cake-pop ready!) Enjoy your health!)
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