Description
Cod is one of the most popular types of fish from the Italians. A great combination of price and quality. The Italians smoked fish for long storage before use and soaked for several days. We take the basis of fresh Murmansk cod. Think on the taste its freshness will not be affected))).
Ingredients
-
Cod
700 g
-
Capers
2 tsp
-
Green olives
1 can
-
Tomatoes in own juice
500 g
-
Flour
-
Salt
-
Black pepper
-
Olive oil
-
Onion
2 piece
-
Chili
1 piece
Cooking
The fish is cleaned from skin and bones (you can take the finished fillet). Cut into large pieces. Flour, salt, and pepper to mix and breaded fish.
Preheat the frying pan with the olive oil and fry the fish pieces on both sides over high heat until crisp.
Onion cut into feathers. Fry it in the pan where we fried the fish with olive oil, on slow fire 5-7 minutes.
Add the capers and olives. Simmer over low heat for 5 minutes.
Finely chop the parsley and add to the onions. You can add one dried chili pepper optional, and at the end of cooking to pull it out.
To the onions add the tomatoes in their own juice. Simmer a couple of minutes.
Put fried fish in onion-tomato sauce. Simmer 10 minutes, until the fish starts to crumble to pieces.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.