Description
Delicious, slightly sour smoothies. Nice to quench your thirst and saturate in hot weather and in cold!
Ingredients
-
Oat flakes
2 Tbsp
-
Yogurt
150 g
-
Cherry
1 handful
-
Honey
Cooking
Cherries with good flesh (not sour, I have sort - of a cross between cherries and cherries), pitted grind in a blender.
Add oat flakes, use bran from the Mistral.
Grind in a blender, puree, add honey to taste. Since I have a sweet yogurt added a couple of spoons.
Add the yogurt (I have a sweet vanilla).
Whisk everything until smooth. Pour into glasses.
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