Description

Diet dumplings
Healthy dish for watching your figure. Quickly prepared, Very tender and tasty even without sour cream. For children is also very healthy dish. Let's prepare right now together.

Ingredients

  • Cheese

    250 g

  • Oat flakes

    6 Tbsp

  • Chicken egg

    1 piece

  • Oat flour

    100 g

  • Salt

    0.5 tsp

  • Sugar

    0.5 Tbsp

  • Vegetable oil

    1 Tbsp

Cooking

step-0
The products required.
step-1
Mash cheese with a fork, add the egg, salt, sugar (can be sugar-free if you eat with jam, jam. Sprinkle a Board lightly with flour and roll out the dough into a sausage.
step-2
Cut into portions, turned 8, and then another 2. A total of 16 pieces.
step-3
Bring the water to boiling, to salt, add 1 tbsp of vegetable oil, and all the dumplings gently lay into the water. Again bring to a boil and cook for 3 minutes.
step-4
Spread on 2 plates chumovitskay.
step-5
Husband eats with cream and jams, and I just like took out (because the oil in the water was). Most importantly, do not fall apart during cooking, and a small amount of flour goes into the water.
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