Description

Fillet of sea bass with green sauce
An easy dish that contains few calories and many beneficial.

Ingredients

  • Grouper

    2 piece

  • Chicken egg

    2 piece

  • Butter

    20 g

  • Lemon

    0.5 tsp

  • Salt

  • Bay leaf

    1 piece

  • Greens

    1 coup

Cooking

step-0
Our ingredients are.
step-1
The fish are cleaned and fileroom.
step-2
On the bottom of the pan put the bones from the fish. They fillet. Add salt and pour water to the level of the fish. Add 1 Bay leaf.
step-3
After boiling, cook for exactly 5 min. Take out the fillet, put on a plate and cover with another. To keep warm while making the sauce.
step-4
Make a sauce. Greens finely chop. Put in a bowl. There also put the butter and finely chopped eggs. It chopped. Grated gives the wrong consistency. In a bowl pour hot fish broth to make a thick mass.
step-5
There now, squeeze the lemon and stir. If if suddenly you overdid it with the acid, adjust the flavor with sugar.
step-6
Put fillet on a plate, in the recesses obtained in the skin during cooking, put the sauce. To pour the liquid.
step-7
Cut.
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