Description
Wholesome, healthy, tasty, fragrant dessert.
Ingredients
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Apple
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Honey
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Nuts
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Sunflower seeds
Cooking
Take a beautiful juicy Apple.
Cut his "ass" to better standing, and the lid.
Out of Apple the middle (bone plates) and stuff it with nuts, seeds, you can put raisins, chopped dried apricots (who he loves). Add on top a teaspoon of honey.
Apple closed the "lid" and put it in the microwave for 2-3 minutes at a power of 800. In the oven a little longer (bake until tender).
It turns out that is now the Apple with the sauce. Nice!!
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