Description

Dolma
Unusual, very tasty and flavorful dish. Suitable for both festive table and a normal dinner.

Ingredients

  • Beans

  • Lentils

  • Oyster mushrooms

  • Leaf vine

  • Dry white wine

  • Sour cream

  • Spices

  • Broth

  • The dough is flaky yeast

Cooking

step-0
Nearing 2012. And at a time when all of humanity is awaiting the end of the world, the trouble came from not waiting – attacked our planet aliens from another galaxy, the terrible monster. Thinking people, who to call to save the planet? Bruce Willus – retired, Mila Jović - it cannot be disturbed, it is shopping. They thought and thought and decided: "let's get up on our Brownie – he's helping us, the order directs, protects from harm, and certainly does help."
step-1
Brownie came to the aliens and says: "We are good people, let's good time all will settle? (and not worse)..." Thought the aliens and say, "Okay, we'll leave your planet alone, only complete us - make us a dish "the Fifth element", but you need all the elements to guess. The first element in this dish must be meat, but not meat to diseases were treated and had a pantry with a whole range of nutrients. The second element should be a rainbow of vitamins and minerals. The third is a storehouse of nutrients. Fourth - accumulated sun energy, was antiseptic and disinfectant. Well, the fifth element, the secret, he realize!
step-2
So... so... so... what replaces Meat... meat? Idea! Mushrooms! What mushrooms are the most useful? That's right – the oyster. So... what do we know about oyster mushrooms? - Mushrooms grow in small groups on fallen trees and stumps, and this allows them to accumulate beta-glucan. It is through this substance, these mushrooms have acquired anti-tumor effect and ability to enhance the protective system of the body. They help to fight viruses, in addition, reduce the content of sugar and cholesterol in the blood, contain bio-elements that not only increase the body's resistance to the effects of radionuclides, but also remove them from it have a preventive effect of diseases such as cholecystitis, hepatitis, stomach ulcer, atherosclerosis, normalizes blood pressure in people with hypertension, and hypotension. So... what else? A large complex of vitamins, the like of which is not found in any other food product - high levels of Biotin, which is several times higher than in eggs, milk or spinach. It turns out that the oyster mushroom is a pantry in which is stored a set of trace elements and mineral salts. HURRAY!!! The first element found!
step-3
So, the first item is found... What is the second? Where there is a rainbow of vitamins and minerals? Think, think, brownie... Well, of course – Beans! Most beans is famous for its proteins, which – compared to the "meat" - are digested much faster and easier. Beans just amazes us and wealth "vitamin base", it has vitamins C, PP, B1, B2, B6. Among the macro - and micronutrients essential for humans are zinc, copper and potassium. A high level of iron protects the body from infections. So, the second item is found!
step-4
So, what third, think fast, time to spare. Where there is a storehouse of nutrients, especially folic acid and iron? What contains beta-carotene, thiamine, Riboflavin, tocopherol, vitamin PP, potassium, calcium, magnesium, sodium, phosphorus and chlorine? Where is the wealth of minerals – iodine, manganese, copper, silicon, fluorine, zinc, chromium... Well, of course, the conclusion is obvious, it – LENTILS!
step-5
So, proceed to the third element. That accumulates energy of the sun? Gives courage, strength, energy, contains amino acids, which serve as a preventive and therapeutic agent against atherosclerosis, stimulates and supports the heart, prevents blood clots and cholesterol plaques, improves elasticity and firmness of the walls of blood vessels? Well, of course it is - a dry white wine. After all, even in ancient Greece, wounded warriors were allowed to drink white wine and wine was moistened dressings on their wounds, because white wine has a disinfecting and antiseptic properties.
step-6
So, it remains the most difficult question: what is the secret of the fifth element? Think, think, think... What is this unifying substance? Yay! Found the answer, all brilliant – just. Ya it's the same chef, which will connect all elements into one! So, for the cause! Save the planet! Start collecting items. Boil soaked the beans overnight until half cooked, add the lentils, cook until tender, salt, pepper and lightly mash.
step-7
Meanwhile fry the onion in olive oil, add oyster mushrooms. Mix fried mushrooms with bean-lentil ground.
step-8
Take salted vine leaves (Oh, sorry summer is over, we'd pick fresh young grape leaves!) spread the filling,
step-9
turn, put in the pot, sprinkling the onions, carrots, parsnips, pour the broth, add dry white wine and put to simmer on the fire for 10-15 minutes.
step-10
At this time, make the sauce: sour cream, dill, coriander, garlic, spices (to your taste) mix, add finely chopped dill, taste for salt - ready!
step-11
Get fragrant bags, put in a ramekin. Pour the broth in which they languished, add the sauce
step-12
Cover with pieces of puff dough, grease egg and in the oven to Browning.
step-13
Well, aliens from another galaxy have struck you dish?
step-14
"Yes, we already smell one right on the spot, but the taste even more! Our solution: again on your planet so tasty food, stay you!!! We don't need the other galaxies!"
step-15
So no wonder they say: "the Way to a man is through his stomach", even Intergalactic man - they are all the same... Tasty feed, give to drink, to sleep will lay, and they don't want war! Lovely Ladies! I wish all of You to gain Your men with this dish!!!
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