Description
The Christmas holidays tired of our stomach. Needed to alleviate the plight thereof. Especially on the nose one more real year of the cat! We need to prepare our stomach for the next RAID. In the fridge from new year's revelry remained a collection of vegetables – eggplant, peppers, squash, petiolate celery, etc., etc. Add the classics - onion, tomatoes, garlic, spices. Today I have the basis of pumpkin, the rest of the bouquet. The options on your preferences and capabilities. To stand at Martin too fed up with it, so choose the lazy option - bake in the oven will, without any Podarok and similar delights. And it turns out the dish is not very rich in fat!
Ingredients
-
Pumpkin
400 g
-
Eggplant
2 piece
-
Pepper
1 piece
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The Apium graveolens Dulce
1 piece
-
Carrots
2 piece
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Tomato
2 piece
-
Garlic
1 piece
-
Onion
2 piece
-
Salt
-
Sugar
2 tsp
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Spices
-
Black pepper
Cooking
1. Cut the pumpkin, eggplant, petiolate celery, and pepper in large blocks, and a little pickle in brine from homemade canned pickles with garlic and any seasonings. For lovers of spicy chilli pepper to add do not forget. In the absence of brine, you can make your own easy marinade with lemon juice or Apple cider (I even have the rest of the sour compote goes there). In General, that the houses there. But if it is done lazily, just salt, pepper, add favorite seasonings, a couple of cloves of garlic, pressed through chesnokodavku. Stir and allow to stand while preparing the rest.
2. Cover the pan with foil, sprinkle with oil (I have olive) and put carrots, porezany well as large bars.
3. The next layer - pickled vegetables.
4. Next, coarsely chopped onion and 4-6 cloves of garlic, chopped bigger, you can even halves.
5. All this, again sprinkle with oil. Just add water or marinade in which you marinated the vegetables, go and tomato juice, slightly diluted with water, in total you can Express their imagination, at the same time an audit of all the remains to do (for example, again all what I advised in the marinade, until some part orange juice. Ketchup does not suggest, much there is no starch after thermal processing remains one PUFF).
6. Sprinkle with 1-2 tea spoons of sugar. On top sprinkle with salt and pepper to taste, again, you can sprinkle any spices, if there are - leafy greens (parsley, celery or something else). And finally a layer of tomatoes (you can canned).
7. Put in oven heated to 200 degrees. I was baked for over an hour. If anyone stove with blower, it will be baked faster. In General, depends on your oven. While it all baked, I glance and, if necessary, hem some water or some of the brine. Pour oil that is at the bottom of the pan.
That's what we've got! Delicious cold on bread for Breakfast, and simple meals.
PS And these products I have left for the following casseroles-stews! Due to the seasonings and the marinade it will also be the subject of a "Stomach rest". By the way! A theme we could use!
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