Description
Recipe got you in the Internet under Egyptian cuisine. It's very simple - meat, vegetables and spices. Fans of a La Eastern food should enjoy it!
Ingredients
-
Minced meat
400 g
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Okra
400 g
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Onion
1 piece
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Garlic
4 tooth
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Tomato juice
500 ml
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Spices
-
Greens
-
Salt
Cooking
The first thing we cut onions and garlic finely enough (behind the scenes I was crying and even the cat sits with eyes full of tears - very bow caught evil) sent to the frying pan with hot oil and fry until Golden brown.
To the onions add the mince and fry it until soft, sprinkle with salt and add seasoning (mine is paprika, black pepper, coriander, curry, and a little ground cumin). I was minced beef + pork if you want "Eastern", then, of course, need to take mince or beef, or lamb.
Frozen okra opolaskivaniem water.
And send the same skorovoda where we had roasted meat. Okra, stir fry for 5-7 minutes.
We put our ingredients in the pot - first okra, then again meat and okra, sprinkle with chopped parsley. Pour the tomato juice, which is pre-salt to taste. Ship the pots in a preheated 160-180 ° C oven for 30 minutes.
That's all - ready meat soaked in spices in a tomato gravy. Very tasty and spicy like I like it
Bon appetit!
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