Description

Fish and vegetable platter
Our family loves everything cooked in the gravy. And in sour cream. And fish-assorted vegetables in cream sauce but with a delicate rice - well, just a feast for my household. Very simple and quick recipe. And very tasty. Guarantee.

Ingredients

  • Fish

    1 piece

  • Onion

    0.5 piece

  • Tomato

    1 piece

  • Zucchini

    0.5 piece

  • Sour cream

    3 Tbsp

  • Squid

    1 piece

  • Garlic

    2 tooth

  • Soy sauce

    2 tsp

Cooking

step-0
Put on to cook rice. I took a pic of Kuban from TM Mistral - he is very gentle, soft, perfect for sour cream dips. Omit single-serve packets of rice in boiling salted water and cook for 25 minutes.
step-1
Heat the pan and fry the chopped onion and zucchini until just brown the zucchini. Suggest zucchini is very finely cut, so that in the finished dish, it has retained its shape.
step-2
Add sliced fillet of any white fish without bones. I pelengas. Fry until half-cooked fish - about 5 minutes.
step-3
Add sliced tomato (I have two small tomatoes in different colors) in the throes of another 4 minutes - the tomatoes gave the juice.
step-4
A small carcass squid cleaned and cut into strips, put in pan along with sour cream and chopped cloves of garlic. Stir, pour soy sauce. Pour the sauce gradually, tasting to taste. Salt then do not use, everything is adjustable soy sauce (it is much more interesting flavor of the finished dish). After boiling, all parched no more than three minutes or the squid will become tough. Remove from the stove. Don't suggest to exclude from this recipe squid, it is combined with sour cream, garlic and soy sauce amplified a lot and reveals the taste of a dish that his presence will only benefit.
step-5
The rice is cooked, take out the tea bags and allowed to drip off water.
step-6
Spread the rice on a plate, top with fish and vegetable cuts and do not forget to water the Fig sauce.
step-7
Very quickly prepared and very tasty obtained. Soft gentle rice with pleasure absorbs the rich flavor of the sauce. Delicate fish and succulent vegetables - delicious!
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