Description
Today I finish my fish week is truly a delicious dish! Salty-sweet fish with a delicate creamy beet mashed potatoes and baby peas. Amazing recipe, peeped in the blog Belonika.
Ingredients
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4 piece
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500 g
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180 ml
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100 ml
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500 g
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100 g
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5 Tbsp
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7 Tbsp
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5 Tbsp
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Cooking
The fish in this recipe cooks very quickly. The only thing you need to do in advance is boil the potatoes and beets. Now we will make them a terrific side dish! Beets Porirua blender on high, how Your assistant can handle) you can optionally splash of cream. Potatoes make puree, adding the cream - the number shown are estimated, how much. Do not make it liquid! Now we combine the potato and beet puree, add olive oil and whisk all together a bit. Salt and pepper to taste.
Preheat the oven to 220 degrees and prepare the products needed for cooking fish.
In a saucepan melt the butter, add the honey, wine, soy sauce, thyme leaves, and rosemary (rosemary more!!))), optional, add ground pepper. Now put the fish and pripuskaet literally a minute. Put the fish in a heat-resistant form in one layer, pour the sauce from the pan and put it into the preheated oven for 10 minutes. It is important not to overdry!
While baked fish, quickly cook the peas (which you can substitute green beans) or asparagus. I made polka dots using one of my recipes: to blanch it for 5 minutes, then fry in butter, adding at the end the taste is a bit of soy sauce.
Serve: on heated plate put beet puree (I have it, however, turned out watery... but no less delicious), on top of the fish and an extra side dish. A little sprinkle the top with olive oil, and serve! By the way, the mashed potatoes I ate cold. I liked it so much... But You can, of course, to heat it.
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