Carrot "PERKELT"

Description

This dish I took from the book about healthy eating. very simple, but in the end, tasty and healthy. served this dish with roasted, grilled meat, or with grated cheese.

Ingredients

Carrots

1 kg
Bow white

2 piece
Cumin

1 tsp
Allspice

0.5 tsp
Rosemary

0.5 tsp
Soy sauce

2 Tbsp
Salt
Olive oil

2 Tbsp
Water

200 ml

Cooking

Prepare the products. Cut onion into rings, carrots are also on the rings, in a pan heat oil and throw a couple pinches of salt.

For the fried onions put the carrots, fry a little.

When the carrot is lightly browned, add the cumin, pepper, rosemary and lightly fry.

Pour soy sauce and stir fry, pour water and tightly close the lid.

Simmer about 15-20 minutes, but it all depends on the carrots to be soft, if the process is to add water, it's not scary. Boiled until until you evaporate all the liquid and carrots will stay brilliant nail Polish.