We all know that Breakfast is supposed to be helpful. But how to combine the useful with the beautiful and delicious know of one. Some achieve their aim through trial and error, others rely on time-tested recipes. I belong to the first. Breakfast cereal is very healthy food, gives a long feeling of satiety, and delicious and beautiful it will make the fruit in any form. By the way, buckwheat is a grain boiled is the heart in 3 D. Sandwiches from whole wheat or bran bread with vegetables and cheese is a great tasty and most importantly healthy food. So about the food I can talk endlessly, but is the main condition - everything should be done with love and great mood, then the food turns out delicious, useful and beautiful. So SCRAMBLED eggs for a real man. The mood men will depend on because, as You will meet him in the morning. What do you say, what will be served for Breakfast. Men create their mood themselves: romantic, serious, or like me.