Cooking
In warm water bred yeast ,sugar,salt,and a small amount of flour .Cover with a towel and put in warm place for 2-3 hours .The dough should increase in volume by 2-3 times . Add the butter and remaining flour .The dough is lean better to do on the eve .So it's all puffy and gained gluten.
Kelp -sea kelp In the thallus of the plant contains polysaccharides: high molecular weight laminarin - 21% (not less than 8%), mannitol and 21%, fructose - 4%), iodide (2,7-3%), vitamins (B1, B2, B12, A, C, D, E, carotenoids), potassium, sodium, magnesium, bromine, cobalt, iron, manganese, sulfur compounds and phosphorus, nitrogen-containing substances, proteins (5-10%), carbohydrates (13-21%), fat (1-3%). The iodine content not less than 0.1%.From kelp not only salads but also cooked eggs on the useful qualities is not inferior to natural .
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