Description

Quiche with broccoli
Of course, I got excited, called this creation, but the taste is not affected. Oh yeah, this is the result of one of my kinks on the diet.

Ingredients

  • Bran

    6 Tbsp

  • Cheese

    250 g

  • Chicken egg

    4 piece

  • Sour cream

    40 g

  • Broccoli

    6 piece

  • Quail egg

    6 piece

  • Seasoning

  • Trout

    200 g

Cooking

step-0
Generally, the dough is made with bran, but their houses, I didn't have, but came up with stupid, but applicable idea: grate (!) bread with bran and use them. Nonsense, of course, but we had to get out of the situation) I took here such pieces 6.
step-1
I rubbed them, I made this... um... baby
step-2
Then to it add the cheese, 1 egg, herbes de Provence, sour cream
step-3
The resulting mass to stand down somewhere for 20 minutes to stand up, in the meantime prepare the filling: cut the broccoli, well, "trunks") cut into equal pieces. I have had such an inflorescence or something like that.
step-4
Add 2 eggs, 150 g cottage cheese, herbs. You can already dump the "dough" into a form and put in a preheated 200 degree oven for 10 minutes to harden.
step-5
Now note: split form I have a large diameter, so that the layer of dough has turned out thin and the toppings on this form is not enough. In haste I have not found a better solution than add to the stuffing the fish (I had trout boiled) 200 grams. Took out the base (the dough) out of the oven, dumped the broccoli with fish. It saved the situation: the filling are distributed more or less evenly. But I had to break out a few quail eggs to close some gaps. By the way, very nice then with them looked) breath, put it in the oven (still 200 degrees) for about 30 minutes. And voila, everything worked, which I was overjoyed, because I cook is inexperienced.
step-6
And more photos :)
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