So, for the preparation of the snacks, take the lentils TM Mistral, wash, fill with cold water 1 to 2, boil and boil after boiling for about 10 minutes.

Tomatoes wash, cut cubes and mix with prepared lentils. Add salt to taste and herbes de Provence, 1 teaspoon of honey, mix again and leave to infuse.

Start pellets... Mix two kinds of flour, rye flakes, flax seeds and sunflower seeds, add 1/3 tsp salt and 2 tsp of honey. Pour hot water - about 120 ml., will zamechaem not very stiff dough and let it infuse for 20 minutes. Immediately warn you - the dough was sticky, soft and easily torn, so to work with him very carefully.

Left to bake cakes: should be well dusted working place of the rye flour, roll out tortillas (I have this number turned out 3 pieces) and bake on medium heat for 5 minutes on each side. The pan is first necessary to grease with a little olive oil, and after cooking the cakes, transfer them to paper towels to remove excess fat. I did thin cakes, rolling the dough with a thickness of about 3mm, the pellets are sooo tight but I like it ;) If you want something mildly dough just "smooth" with your hand to a thickness of about 5-7mm. IMPORTANT: when mixing the dough carefully so that it does not was very cool and when forming't spare the rye flour. Now serve tortillas with the lentil-tomato mixture!