Clean pumpkin and Apple, pass through the juicer. Add optional boiled water and sugar. To consume to improve digestion.

Apple juice ( info from the Internet) Content: vitamins b-6, b-2, b-1, A, C, Biotin, folic acid, Pantothenic acid (vitamin b-5), the minerals chlorine, phosphorus, potassium, copper, fluoride, iron, magnesium, sodium, silicon and sulfur. Positive properties: It is used in atherosclerosis, diseases of the oven-no, bladder, kidney, urolithiasis, inflammation of joints, arthritis and for weight loss. Pectin from Apple juice with pulp normalizes the key of Chechnya; it creates a large number in the intestine a gelatinous mass, which absorbs various poisons. The high content of sugars and organic acids contributes to accelerated recovery after physical exertion. The juice is especially useful for skin, hair and nails, anemia, gastritis with low acidity. Apple juice prevents and treats colds, flu and intestinal infections, removes toxins from the intestines, eliminates constipation or indigestion. Apple juice is useful engaged in mental work, it also removes from the body salts of uric acid. Juice from sour apples, diluted in half mineral water — mild but effective laxative. Caution: Juice is contraindicated during exacerbation of gastritis, peptic ulcer disease and pancreatitis. Pumpkin juice (from the Internet) Contents: sucrose, useful pectin, potassium, calcium, magnesium, iron, copper and cobalt, vitamins C, B1, B2, B6, E, beta-carotene. Positive properties: Pumpkin juice cleanses the body and digestive system, useful in diseases of the bladder, kidney, skin, constipation. improves functioning of the gastrointestinal tract. It is recommended for women with inflammation of the appendages, those who have suffered the infectious disease, and when kidney stones and bladder, obesity, edema. In addition, the drink of the pumpkin increases the level of hemoglobin in the blood, displays the body of "harmful" cholesterol and strengthens the cardiovascular system and promotes bile secretion. Cautions: Contraindications for receiving pumpkin juice almost there, just idiosyncrasy.