Description

Baked vegetables
The arrival of cold weather and colds is associated with the weakening of the immune system, and there is just nothing better than our most beloved...the most delicious...these beloved children of the Russian gardens... the Golden fruit of autumn – pumpkin...shines on our table.. like a warm autumn sun, nourishes the body with calcium, vitamins C and b, which excrete accumulated salt and prevent high blood pressure.. In combination with the gentle richness of color the cabbage, contains vitamins B1, B2, B3, PP and C as well as many mineral salts and protein... Bright blotches of tomato... the sharpness of the garlic and cilantro.. All framed sayyara... Well, very vkusno.... GIFTS of AUTUMN will be a real Royal treat for You and Your guests.. the competition "Bright mood"

Ingredients

  • Pumpkin

    800 g

  • Cauliflower

    500 g

  • Tomato

    1 piece

  • Garlic

    2 tooth

  • Cheese

    200 g

  • Chicken egg

    1 piece

  • Milk

    0.5 cup

  • Greens

  • Salt

  • Black pepper

  • Flour

Cooking

step-0
throw the cabbage in boiling salted water, bring to a boil and recline in a colander
step-1
I cut the pumpkins from the ring, a height of 7cm. (of course, the pumpkin must be washed thoroughly), then with the peel, but without seeds put in a pot of hot salted water, so that water fully covers the pumpkin and cook until soft with the finished pumpkin cut away the peel thinly, cut out the middle, so that there is a side with a width somewhere in the 1 see
step-2
pumpkin put on the foil, lubricated with oil, evenly in the center put the chopped pumpkin, sprinkle with salt and pepper
step-3
now prepare the filling: egg and milk easy whisk, dip into the mixture the color of the cabbage, and then put it in a bag with flour, tie the bag a good shake so the cauliflower is evenly covered with flour fry in butter on a hot griddle until Golden brown cabbage
step-4
in a large bowl, mix cauliflower, garlic and herbs, diced tomato (I removed the skin, after putting the tomatoes in the boiling water), a little shredded pumpkin, all it should be a good season with salt and pepper and stir
step-5
spread half of the filling into the pumpkin, top with half of cheese-egg mixture (the cheese should be rubbed on a coarse grater and mix with the milk-egg mixture, the rest of the batter for the cauliflower) and then put the remaining starting cauliflower
step-6
top with remaining cheese mixture
step-7
do a side of greased foil
step-8
sent in a preheated 200C oven for about 30 minutes to get our vegetables covered with beautiful Golden cheese crust
step-9
with ready meals remove the foil, spread on a large plate and enjoy flavored cheese-vegetable delicacy...
step-10
Pleasant to You of appetite! :)
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