Description

Canvas - because barley is sometimes called a tarpaulin, and the "risotto" because the technology of preparation I got from the risotto, adding only tomatoes that pilaf is not added. Although, of course, this is not a pilaf. Even if You don't like barley - this dish should please You.

Ingredients

  • Heart

    600 g

  • Pearl barley

    1 cup

  • Carrots

    2 piece

  • Onion

    2 piece

  • Tomato

    2 piece

  • Water

    1 cup

  • Zira

    0.5 tsp

  • Coriander

  • Vegetable oil

    100 g

  • Salt

  • Black pepper

Cooking

step-0
Cooking time does not include any steeping grains. Pearl barley wash, sort and soak in room temperature water for 2 - 3 hours (can be more). Heart well washed, cut large blood vessels and fat from the top of the heart, cut into pieces about 3 by 3 cm
step-1
In the cauldron or thick-walled pan heat the oil, cut with heart fat chopped and melted, then add the pieces of heart and fry on high heat until Golden brown.
step-2
Carrots cut into large julienne, onions - fairly thick rings or half rings. To heart roasted add the onions and bring to Golden color with occasional stirring.
step-3
Add carrots and cook for another 4 - 5 minutes. Add 1 Cup of water, salt, put pepper, cumin and coriander, bring to a boil, reduce heat and simmer 20 minutes over low heat.
step-4
Barley again a good wash, put on top of a heart level. In any case not to mix with meat and vegetables. Tomatoes RUB through a coarse grater without skin, pour in the barley, season with salt, add some more water so she was over the surface of the grains 1 cm
step-5
Add the fire, bring to boil.
step-6
And on high heat to evaporate almost all the liquid, reduce heat to low, close tight lid and hold for another 25 min.
step-7
Stir in a circular motion from top to bottom. Ready. Bon appetit.
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