Get your chicken out of the freezer, put in refractory form, sprinkle with salt, sprinkle with black pepper and paprika (this will give it flavor and color).

Put the form in a package the size of (the film I do not advise to use, because it behaves in a microwave is not very good, so to speak) tightly wrapped package and put it in the microwave.

EVERYTHING!!! 30 minutes and the chicken is ready! When the chicken is cooked submit to it the mayonnaise. I can say immediately in my microwave is only heating function, this is a dish I very often helps, and this is the only dish that I mastered my husband! But if it could can assure anyone can do it!