In a bowl add minced mustard, egg, breadcrumbs, garlic (using fine grater), salt and pepper to taste. Mix and put aside.

Prepare stuffing. Components of the filling - in front of you. Broccoli and I have frozen, I pre-thawed. Plansyou broccoli in salted boiling water for about 4 minutes. Removed and immediately immersed in cold (ice) water. Then spread on a paper towel.

Onions finely cut and fry over medium heat until Golden brown.

Broccoli cut finely, add onion, breadcrumbs, garlic, salt and cheese (grated on a coarse grater), mix.

Fold foil in half, spread the minced meat in the shape of a rectangle.

For stuffing spread the filling, retreating at the edges 1-2 cm level. Using foil fold roll.

The edges of the foil carefully twist to lay out the strudel on a baking sheet and put in heated to 200 degrees oven. Baked meatloaf stuffed with broccoli 40-50 minutes. 5 minutes before end of roasting time increase the temperature to 250 degrees, then cut the foil and be careful not to burn yourself, open it to roll flushed. Remove the loaf from the oven, give it a "rest up" for about 15 minutes, then sliced.