Description
In the original recipe was sardine. The sardines I didn't have, but the mackerel was.
Ingredients
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Mackerel
1 piece
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Onion
2 piece
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Sugar
3 tsp
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Soy sauce
1 Tbsp
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Spices
0.5 tsp
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Allspice
-
Garlic
1 tooth
Cooking
CUTTING. Mackerel disemboweled, his head cut off. Helping yourself with a knife, remove the backbone and rib bones
Here's what you should have
Sprinkle with ground pepper
Make a marinade. mix the sugar "Mistral", soy sauce, dry Italian herbs
Tassel drench the fish with marinade, leave for 20 minutes
Loooongtime cut into slices garlic, spread on fish
Twisted fish roll from head to tail, fastened with toothpicks or tied with thread. From the heads remove the gills.
Put the fish in a baking dish and brush with marinade. Puts the head. Put in a preheated 180 degree oven. It will be baked 30-40 minutes
Cut the onion into 4 pieces and mix it with the remaining marinade
20 minutes until cooked put the onions to the fish, Topcem
Served with lemon
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