Description
Want to share a recipe for a vegetable puree for the little ones! I don't use ready purchase jars of baby food, and cook for your baby yourself, introduce him to a new world of flavors and itself combine your puree to taste your little gourmet! Homemade puree my baby is happy, and I like for him to cook. This is a recipe monocomponent puree, which is suitable as complementary foods for young children. Purees I introduced in the diet of the child gradually, making sure he has no allergies to any product that is part of it! Ready output on my mashed potatoes it is 3 jars of 100g., the output can vary depending on size of potatoes and carrots!
Ingredients
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Potatoes
1 piece
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Carrots
1 piece
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Cabbage
50 g
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Chicken
50 g
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Water
210 ml
Cooking
It's the ingredients required for cooking vegetable puree. All vegetables must be cleaned and rinsed to remove the "dark barrel" if they have it! The chicken I buy at the market it's called "Farmer," this chicken is much tastier than store-bought chicken in a beautiful package. This chicken is only sold by the whole carcass, and is worth more than the broiler. She kind of has a yellow tint, nondescript and not very beautiful, BUT its taste is incomparable, and the broth has a rich taste and aroma.
Chicken I keep small portions in the freezer to 50g. It is very convenient, because at the market I buy a whole carcass, then it is cut up, the flesh is placed in small sachets and put them in the freezer, and when preparing for your baby, then pull out this little piece and boiled it.
The chicken I poured cold water (210ml.), and put to boil the broth. After boiling, cook the chicken about 15 min.
While I cook the broth, then running in parallel, I cut the vegetables. Potatoes, medium dice, carrots kraskami.
Cabbage is also necessary to cut into a medium dice.
After the chicken is cooked, then I shift it together with the broth in a separate bowl.
Then, put on to cook all the vegetables at once. To do this, lay the potatoes and carrots and fill them with cold water.
Put on top of cabbage. Cook everything together over medium heat for about 25min. All the vegetables are ready when they become soft!
When all the vegetables are cooked, then the water they were boiled in it to drain! I then add to the vegetables along with the chicken broth. All ingredients should be brought to the boil, and boil them for 2 min. necessary to sterilize all components.
Then, remove the vegetables from the heat and all was crushed with a blender.
In parallel, I boiled a pot of water in order to sterilise the little pots in which I will place the vegetable puree.
In a separate pan I put a few small jars and put the lids to them, and begin to fill them with boiling water. Leave the whole thing for 2 minutes, let her stand with water.
After sterilization I start to decompose, and fruit jars. After the smoothie blender I don't boil, because doing it for 3 days, dishes are sterilized, storage takes place in the main compartment of the refrigerator on the shelf. Before use, the jar is heated in warm water and re-storage is not.
Here is my ready to mash. The taste is nothing compared to purchase ready-made jars, which now offers us the industry, Yes, for some it is convenient, but my family and I used to eat homemade and healthy food. ALL THE KIDS ENJOY IT!!!
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