This is a very delicious, fragrant and beautiful dish appeared in our family many years ago. Initially we did the usual white rice, but recently I've read about the benefits of brown rice, and since then almost all the dishes I cook only brown rice. What is brown rice in its essence? In principle, it is the same pic, only unpolished (raw). He has an unprepossessing appearance, the grains of a dirty-brownish hue with jagged edges. Delicious brown rice in raw form is difficult to call. Nutritionists advise many of my patients in the fight for the health to go on the brown rice and completely white. Why? It is believed that from the point of view of biochemical parameters of brown rice contains much more fiber, vitamins and vegetable fats, which in the processing of rice "lost", since these substances are contained mostly in the peel of Fig. So, I ask you to try and evaluate.