Description
Leonella - unjustly forgotten fish, low-fat and delicate taste, thanks to the double breading the fish falling apart during frying forms a crust which holds moisture inside. The fish turns out juicy. Another plus this breading that frying oil is not sprayed.
Ingredients
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Fish
700 g
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Chicken egg
1 piece
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Greens
1 coup
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Oat flakes
200 g
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Flour
100 g
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Salt
-
Vegetable oil
Cooking
Fish wash, cut off the fins, dry cloth and cut into serving pieces.
Eggs with salt, whisk with a whisk, chop the dill and add to eggs.
Prepare the breading, mix the flour with the salt. In a separate bowl pour cereal
Roll the fish first in the flour
Then roll the fish in egg and dill.
Roll in flakes of Hercules.
The fish should be evenly covered with flakes
Heat the vegetable oil in a frying pan, put the fish, tightly pressing it to the surface of the pan..
Fish fry from two parties to readiness.
Romana crust retains moisture and gives the fish a succulent.
The finished dish serve with vegetables
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