Description
A great dish for family lunch or dinner. Cooked very quickly, it turns out very tasty and useful.
Ingredients
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1 piece
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1 Tbsp
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1 Tbsp
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1 tsp
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1 pinch
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Cooking
My mackerel, it is better if it is not thawed until the end. Then the pieces are more even.
Disemboweled, cut into pieces 2-3 cm thick
To the mackerel add the soy sauce, sour cream and vinegar, salt and spices to taste. I salt was not added. Mix, and give a stand up a couple of minutes.
On a cold dry pan place the fish with the sauce, cover it and put it on the stove for 2 minutes on each side. Fish should be as baked.
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