Three cereal smoothie

Description

"A smoothie is a thick drink as mixed in a blender or mixer berries or fruits with the addition of pieces of ice, juice or milk" (Wikipedia). Today we often enrich this napik cereal and yogurt. But today, I encourage you to experiment with these delicious, time-tested drink! Come, I'll buy You your options.

Ingredients

Coconut milk

80 ml
Yogurt

2 Tbsp
Strawberry

10 piece
Jerusalem artichoke

1.5 tsp
Rice flakes

3 Tbsp
Ryazhenka

100 ml
Cherry

100 g
Maple syrup

2 tsp
Wheat flakes

3 Tbsp
Coffee natural

50 ml
Banana

1 piece
Milk

100 ml
Carob

2 tsp
Cereals buckwheat

3 Tbsp

Cooking

Our products for the first smoothie. My favorite! Well, very tasty))

The first thing you need to pour rice hopia warmed coconut milk to swell. It's not oat, they are much more rigid. Allow to stand dopam 10 minutes. Add the remaining ingredients and blend. For good taste all the ingredients should be cold.

And this is the ingredients for the second smoothie. Used frozen cherries - very refreshing and adds gutty.

For pouring the cereal then use a cold or ryazhenka varenets. Just give a little stand, that you add the other ingredients and whisk.

The third smoothie. Very interesting taste! by the way, needless to say, that instead of sophisticated syrups You can take another, or you can use liquid honey?)