Prepare your ingredients)

The first thing I put to cook the pumpkin. I have it's been frozen. I think nothing bad will happen if you bake it or cook in a double boiler. The main thing is to bring it to readiness)

Now the Foundation. Mix ground oatmeal (oatmeal.. by the way, I have cereals that require cooking - 7 min) with water (here you can experiment, changing the water in the juices, but we have a version of the diet) to croup are swollen. The amount of water see for yourself, "porridge"-the dough should not be too liquid. Leave to swell for a few minutes

Meanwhile, bring down the protein in the foam.

Add the whipped protein to our cereal. Stir. A baking pan (I shape diameter 18 cm) with paper, spread the dough, level and form (if possible) bumpers. Put into the oven for 15-20 minutes at 170 degrees.

Now... the most delicious stuffing)) Take the cooked pumpkin and put it in the blender. Add the egg yolk (carefully, let the pumpkin cool slightly before adding the egg yolks). Whisk. Then spoon the cinnamon. There went my digression from the original recipe. To get the full taste and vitamins I added a peeled Apple:). And Yes, if you have a sweet tooth, don't forget the sugar or any sugar substitute. Everything whisk to puree state. And Yes, don't forget to stir in the raisins (previously soaked in boiling water, but I forgot)

That's already a ready-made pie shell. Get our form and spread on the filling. Cake put into the oven for 30-40 minutes at a temperature of, on average, 170 degree. Targeting your oven. I have it baked in about an hour. Readiness I is determined as follows: the filling needs a bit to grab (stuffed puff and very soft) and not to stick strongly to the finger.

The finished cake remove from the form, carefully separated from the paper. Great in both warm and cold)). You can decorate with cream, chocolate, freedom for imagination). I hope someone will save this pie from a hungry faint because of the dreams baking:))

As no photoset))

Cut)

And as the end)) thank you All who looked at my cake:) I Hope it met your interest)

Almost forgot.. the calculation of the PFC, can someone come in handy (130 kcal per 100 grams, and the whole pie is 1000 kcal)