We need Turkey breast (you can take and chicken). It is better to take the piece a little more, but if You, like me, the store got these steaks, you can use them.

Each piece is cut along not to the end and an expandable "book".

Sprinkle with salt and tightly wrap each piece in a roll.

We need the foil. Lay it on the table, put it on our rolls and bending the edges of the foil, wrap it up tightly the meat in several layers to get here are the cylinders.

The water in the pot bring to a boil and drop the cylinders into the water. Cook for 5-6 minutes under the lid. Then set aside the pan from the heat and leave the pan alone for at least an hour. Ideally, do not remove the rolls to cool down - then the meat will be even juicier. Foil will create a "thermos effect" and meat "comes" to alert when minimum heat treatment, remaining tender and juicy. The same effect can be achieved if, Povarov meat without foil for 5 minutes, you will cover the pot with a blanket for about two hours.

So, our rolls are ready. We will cut them into pieces and use for the purpose: either in a cold salad, or in second, or maybe You want to file as an independent meat cold appetizer?) Bon appetit!))