Description

Marinated rack of veal with green sauce
Very simple and very tasty, try it by all means.

Ingredients

  • Veal

    800 g

  • Soy sauce

    4 Tbsp

  • Balsamic

    1 Tbsp

  • Mustard

    1 Tbsp

  • Garlic

    3 tooth

  • Salt

  • Black pepper

  • Cilantro

    2 coup

  • Parsley

    1 coup

  • Green onions

    2 piece

  • Chili

  • Ginger

  • Vinegar

    1 Tbsp

  • Lemon juice

  • Brown sugar

    2 tsp

  • Olive oil

Cooking

step-0
Veal cut bone. Put in deep bowl to marinate.
step-1
Salt and pepper well, set aside to marinate for 5-10 minutes.
step-2
Mix in a deep bowl 4st. L. soy sauce, 1 tbsp white balsamic vinegar, 2 tbsp olive oil, 1 tablespoon of grain mustard, a clove of garlic, pressed, 1 tsp brown sugar (optional).
step-3
Mix well, pour over meat. Marinate for 1 hour stirring occasionally pieces.
step-4
At this time, make sauce. Wash the cilantro, dry. Peel the ginger.
step-5
Fold in a blender with the cilantro (if you don't, replace the Basil), parsley, green onion, garlic, Chile pepper, piece of ginger. Adding a little olive oil, blend the greens until smooth. The thickness of the sauce, adjust according to your taste (I like a thick pesto). If you want, you can RUB for more flavor. the zest of half a lemon.
step-6
Now add a little soy sauce, salt to taste, lemon juice, a pinch of sugar, and 1 tbsp of rice vinegar. Taste, if something is not enough, adjust as you like.
step-7
Prepared sauce-pasta place it into a jar and refrigerate to cool. Cold all the flavors of this sauce are revealed better. A recipe shared with me girlfriend-Georgian, for that she low bow. He settled permanently in my home. Ideal for meat, poultry, fish, and just with a piece of fresh bread delicious.
step-8
Grilled vegetables, I always cook this recipe: http://www.povarenok .ru/recipes/show/758 92/ so I will not again paint process.
step-9
Only this time I made a dressing of rice vinegar 1tbsp. l, soy sauce 1,5 tbsp olive oil 2-3 tbsp + sea salt and pepper CH. m.
step-10
Silicone brush, I remove the meat grain mustard otherwise it will burn while cooking. Fry the quads on the griddle pan for 4 minutes on each side. Transfer to a baking dish.
step-11
Pour leftover marinade, bring to readiness in a preheated 200* oven for 10 minutes. If you love deep-fried, then cover the form with foil and cook for 20 minutes.
step-12
On the grill for 5-7 minutes on each side is enough.
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