Description

Salmon in buckwheat coat
Whether you're a soldier or a sailor, Porridge is always good. Well, with the fish - what's in it, the quinoa is just delicious.

Ingredients

  • Salmon

    1 piece

  • Buckwheat

    4 Tbsp

  • Mushrooms

    100 g

  • Onion

    1 piece

  • Garlic

    1 tooth

  • Dill

    1 coup

  • Salt

  • Spices

  • Black pepper

  • Sour cream

    2 Tbsp

  • Dry white wine

    2 Tbsp

Cooking

step-0
The first thing to cook buckwheat porridge. Better if the quinoa is not crumbly, so it is better to add a little more water than usual and some salt.
step-1
Until cooked porridge, do some other preparations. Onion peel and cut into half rings. Wash the mushrooms and cut into plates. Crush the garlic. Fry in small amount of vegetable oil onions and garlic until transparent, add mushrooms. Do not forget at this stage, season with salt and pepper and add spices to taste - mushrooms will absorb all the flavors-the flavors that only improve the dish.
step-2
Slice of salmon wash and Pat dry with napkin, salt and pepper and place on foil. Foil take off the stock and in two layers, we will then generate the envelope from her. Salmon spread a layer of buckwheat, and it mushrooms with onions. Lightly pour the wine, lubricated cream and sprinkle with finely chopped dill (part of the reserved dill).
step-3
The envelope is formed, wrapping the edges well, and put it in a preheated 180 degree oven for 20-25 minutes. Do not overdo, otherwise the fish will be dry.
step-4
Get ready the fish, and carefully deployed. Insist, GENTLY, because when you open the envelope breaks out very hot steam that can burn your fingers. Spread on a dish, not forgetting all the released juices.
step-5
Sprinkle the top left dill and entertained their men and defenders. It turns out very hearty, juicy and flavorful dish.
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