Description
Much has been written about the beneficial properties of carrot, pumpkin and orange. Each of them is good in itself. I propose to connect them together in light, delicate filling for pancakes, baked on oil Oleina. Tasty and healthy!
Ingredients
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Pumpkin
500 g
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Carrots
200 g
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Orange
200 g
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Sugar
-
Damn
Cooking
In this recipe I used the recipe for pancakes, which I described in the recipe "Stuffing "Orange mood", but if you increase the amount of sugar to two tablespoons. Baking also enjoyed the crepes for 4 pancakes.
The ingredients required for the filling. Pumpkin, cut into wedges, has Potamia until tender in preheated oven. Carrots need to be boiled. An orange peel. Given the weight of products ready for use.
Put the pumpkin in the bowl of a blender.
Bring to the state tender, fluffy, light puree. Put into a container where you will mix all ingredients.
Put into the blender the carrots.
Carrot puree spread in a bowl with pumpkin puree.
With orange slices, deleted the partition and send the juicy pulp in the bowl of a blender.
Received orange juice with pulp is put in a container with carrot and pumpkin puree.
Mix thoroughly. Add sugar to taste. We had only 1 tbsp In the filling long stagnated, despite this volume. I only tried on the amount of sugar, took a picture, and more I haven't seen her ( ( (
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