Description
Two different dishes in two flavors. Offer to cook this simple dish with me. The fish turned out spicy and flavorful, thanks to the mixture of Provencal herbs and lemon peel, delicate sounding dish gave rice and buckwheat TM Mistral.
Ingredients
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Mackerel
2 piece
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Figure
1 Tbsp
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Buckwheat
1 Tbsp
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Onion
1 piece
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Carrots
1 piece
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Spices
1 tsp
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Mushrooms
3 piece
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Lemon peel
1 tsp
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Salt
-
Black pepper
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Vegetable oil
Cooking
The ingredients for the rolls of mackerel. Mackerel gut, remove rows and fins to remove the tail.
Shred carrot on the Korean grater.
Onion cut into small cubes.
Chop the mushrooms.
Put in a pan onions and carrots.
Add a mixture of Provencal herbs, add oil, simmer until the vegetables are soft.
Mushrooms put in a pan, add the vegetable oil. Mushrooms lightly fried.
Onions and carrots passerovanny.
In a bowl add the rice TM Mistral. Wash rice, boil until soft in salted water, then rinsed again in cold water.
In a bowl add the buckwheat TM Mistral. Buckwheat rinse, boil until soft in salted water.
Rice and buckwheat ready.
On a grater grate the zest of the lemon.
To passerovannym vegetables add the lemon zest. The mixture is stirred.
The fried mushrooms.
To prepare the mackerel for cooking meatloaf: pepper and salt to taste. The carcass lay a thin layer of boiled rice.
Place a layer passerovannogo onions and carrots.
Roll roll, roll, you can tie a thick thread or you can chopping toothpicks carefully. Roll of mackerel with rice molded.
Mackerel pepper, salt to taste.
Spread small amount of onion and carrot.
Spread a thin layer of boiled buckwheat.
Spread sauteed mushrooms. Roll roll.
We got two rolls with different fillings.
The rolls be lubricated with a thin layer of vegetable oil, wrap with parchment paper.
Then wrap in a foil sheet.
Put the rolls in a baking dish. Send in the oven, bake for about 30-40 min. In this case, each should be guided by your oven. Perhaps someone has time will take a little more or a little less.
Rolls to expand.
Then send in the oven and brown the rolls on the grill to impart a delicious Golden brown. Rolls allow to cool at room temperature, cut into slices, put on plate and decorate to taste. I decided to make this dish festive and bright. The roses are made of fresh cucumbers and tomatoes.
Bon appetit!
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