However valuable this method (the French call it en papilotte) that the paper protects the delicate chicken from drying out, chicken and vegetables are cooked in their own juice, the result of the breast remains juicy, and the vegetables retain vitamins. The most important thing in this recipe not to overdo the dish in the oven and eat it immediately after cooking, then you can fully enjoy the juiciness of meat and flavour of vegetables. It is better to cook in batches. Ie, if you're able to eat only half the chicken breast and handful of vegetables, and the husband of a breast, it is 2 knot and baked. If the chicken overnight to marinate, it will be even more wonderful. No - okay. I had 3 small filet. But, unfortunately, was the last sheet of paper, so everything was shoved into one. In the evening fillet pickled in what God has sent. And he sent us today: sage, garlic, soy sauce, oregano, Basil, paprika, a bit of honey and pomegranate juice. Take the baking paper. Pour it different finely cut vegetables. Most importantly, that cooking time was 15 minutes, long lasting will not boil. I took prisniveau - Mexican mix. But you can just chop the vegetables from the garden. If you like salty, the vegetables can be prisolit. But you can settle for a juice that will provide meat. Place on top of chicken breast. Pour marinade (or part, if it happened a lot). Sprinkle with olive oil. Moisten hands with water and moisten the corners of the paper after this water treatment the sheet it will be easy to tie knots crosswise, like a handkerchief. Put a spiral in MV mode "micro grill" for 10 minutes. We put on a pedestal to the edge of the paper almost touched the spiral. We want the haze taste. If the oven has a spiral, but it is possible and in the oven. If you do not want that taste, then you can simply bake in a conventional oven at 250 C for 20-30 minutes. Get. Break package and enjoy the aroma.

You can also cook and fish.