Description
Dish omelet stuffed with minced meat, very rich in protein, so it is suitable for people leading an active lifestyle, children attending sports clubs and of course all fans of the omelet. This dish suitable for any meal, it can be safely preparing for Breakfast, for lunch as a main dish and separately for dinner. It is very tasty!
Ingredients
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Chicken egg
5 piece
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Milk
1 cup
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Butter
40 g
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Soda
0.5 tsp
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Cheese
50 g
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Greens
-
Minced meat
200 g
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Onion
1 piece
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Tomato paste
1 Tbsp
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Olive oil
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Salt
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Black pepper
Cooking
Finely chop the onion.
Ground beef, tomato sauce and onion and fry until tender in olive oil, sprinkle with salt and pepper.
While the filling is baking, prepare the sauce, to do this, whisk the eggs (so that protein is well whipped, a little salt).
To the eggs add milk and continue whisking.
In order to make the omelet has risen, add the baking soda.
In a pan melt the butter and pour half the omelette.
After a little omelet will seize, spread the stuffing, level.
Top and pour the other half of the omelet. Close the lid cook until tender (ready-defined: when you tilt the pan, you will not see the remains of the liquid, then the scrambled eggs are ready). I have prepared about 15 minutes.
Until the omelette is cooked, finely chop the herbs (my blend: green onions, parsley and dill).
Grate on medium grater cheese.
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