Description
Recipes like a lot but the combination of sour milk and fresh tomato will surprise you with its transformation lean fish such as Pollock.
Ingredients
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Pollock
1300 g
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Bow white
3 piece
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Carrots
3 piece
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Ryazhenka
2 cup
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Tomato
4 piece
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Dill
1 coup
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Salt
1 tsp
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Sugar
1 tsp
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Flour
100 g
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Butter
50 g
Cooking
Fish wash and clean, be sure to trim all the fins and black film in the abdomen. Cut into inch pieces.
Roll in flour and lightly fry in hot oil
Put in a bowl for baking
Onion cut into medium cubes
Fry until soft, add coarsely grated carrots and simmer until tender
Put sagerock for fish and razravnyat
Make the sauce:mix the yogurt with the grated tomatoes, add 1 tsp pepper, salt. sugar-mix well and pour over the fish. Put in oven for 30 minutes at 200 degrees
Five minutes before end of cooking put the pieces of butter
The finished dish sprinkle with dill
And that's all! ready! the fish came with a gentle acidity and a delicate creamy flavor!
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