Description
About the benefits of quinoa written a lot, including on our website. But in my household it doesn't work. You have to look for other ways to introduce them to this useful product. In the Internet I came across a recipe for bread made from quinoa, and You know we have caught on this bread! The taste of the bread is nice, sometimes there are dense seeds - do you feel that eating something healthy!
Ingredients
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150 ml
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1 Tbsp
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1 tsp
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100 g
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50 g
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70 g
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1 Tbsp
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1 tsp
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1 Tbsp
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1 Tbsp
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Cooking
If You do not have these types of flour (like me), then the grinder turn ordinary corn into flour. To obtain the flour of quinoa, the process is more complicated. First, I give her (cereal) washed according to the instructions on the packaging
Was dried, first on a paper towel, then spread on a baking sheet and lightly "fried" in the oven at 180 degrees for 10 minutes (the original recipe used toasted (toasted) quinoa flour). And shredded in a coffee grinder.
Crushed flax seeds pour 3 tbsp. of warm (40-45 degrees) water, whisk with a fork.
In the remaining water dilute honey and draggi, leave for 10-15 minutes. In a bowl mix the dry ingredients: quinoa flour, corn flour, rye flour, starch, salt. I use a regular potato because of the tapioca starch to sell, we have not seen (the corn, the afternoon with fire not find). In another bowl mix the liquid ingredients: yeast, oil, and flax seeds.
Combine contents of the two bowls and knead thoroughly. If the batter is watery, add more flour. Cover with a damp towel and set in a warm place for 1-1.5 hours.
Here is the dough came. It should again obesity and put in a greased form, sprinkle with sesame seeds and leave for another half an hour to rise.
Meanwhile, preheat the oven to 180 degrees. Bake the bread for 40-50 minutes.
Ready bread out of the form, cover with a towel and allow to cool.
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