Apple pancakes with buckwheat flour mineral water "Fasting tasteful. Part 2"

Description

Tender pancakes made from wheat flour with addition of buckwheat. Grated Apple adds a special tenderness, buckwheat flour has a pleasant taste. A great dish during lent, and apples, and buckwheat are a source of iron and very good for your blood. Well, even during the long post, I sometimes miss the pancake)))

Ingredients

Apple

1 piece
Coconut milk

100 ml
Water, carbonated

250 ml
Buckwheat

5 Tbsp
Flour

0.7 cup
Leavening agent

1 tsp
Sugar

4 Tbsp
Sunflower oil

Cooking

Prepare the ingredients: buckwheat measure

And grind in a coffee grinder

Got this beautiful "chocolate" flavored flour

Apples peel and remove the core, grate on a coarse grater

Sugar, wheat and the resulting buckwheat flour, the baking powder, whisk, add refined sunflower oil and the grated apples, mix. Let stand 15 minutes, then mix well and fry.

The pan heat up well, smear with oil, with a spoon spread on her pancakes. Fry over medium heat on both sides until Golden brown. That's what happened ones with "freckles" of buckwheat speckles.