Description
This recipe I want to devote to the hero city of Tula. This dish combines meat, vegetables and couscous, it's filling and healthy dish. Prepared a dish, and the result was two, or rather two options.
Ingredients
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Minced chicken
300 g
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Pepper
2 piece
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Vegetables
150 g
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Onion
1 piece
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The Apium graveolens Dulce
40 g
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Couscous
4 Tbsp
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Dutch cheese
100 g
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Sour cream
1 Tbsp
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Salt
-
Spices
Cooking
Prepare the necessary products. In this recipe plays an important role in the couscous. I prefer to use couscous from "Mistral". Forgot to put onions.
Couscous prepare according to the instructions on the package. That is 4 tablespoons of couscous will need about 1 Cup of water. Pour couscous with boiling water and allow to infuse for 10 minutes, stir with a fork.
In the beef add the chopped onion, veggies (I had canned peas+corn+Mor kov, you can use any other vegetables), salt, spices.
Mix everything properly. It turns out that such a motley mass.
Add finely chopped celery, and since I planned to serve this dish without the dressing, I added 1 tbsp. spoon prepared couscous. Mix well.
Cheese to grate, add two full tablespoons of steamed couscous, sour cream, mix well. Should get a plastic mass.
Wash peppers, free from seeds and stems, cut in half. To put our meat into peppers, place in a baking dish, add a little water or broth and place in a preheated 220 degree oven for 10 min.
10 minutes to get the peppers from the oven and spread them our cheese mass with cous-cous. Bake for another 10 minutes.
And now the bonus. I have left a little of the prepared stuffing, I added 1 tbsp. of chopped pepper and 2 tbsp. of steamed couscous. Mixed.
Put in refractory form and bake for 20 minutes at 220 degrees, turned meat casserole with cous-cous.
Serve peppers with herbs, garnished with stars from the peppers. It is quite hearty, not requiring additional side dish, dish.
And it's a casserole "barrow of glory". Also hearty and delicious dish! Bon appetit!
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