Description
A tasty dish for fasting . Vegetable original dish , I recommend for diet . To the contest "Fast from Moulinex"
Ingredients
-
Tomato
200 g
-
Onion
30 g
-
Carrots
25 g
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Minced soya
20 g
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Soy sauce
5 g
-
Mayonnaise sauce
40 g
-
Vegetable oil
3 g
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Garlic
1 tooth
-
Salt
-
Black pepper
Cooking
Tomatoes cut the top out of the pulp .
Soy mince and boil in salted water for 10-15 minutes .Recline in a colander .
Separately fry onions and carrots combine with ground beef ,add the soy sauce , salt , pepper , garlic and continue to fry .
Prepared tomatoes salt and stuff .Mayonnaise wear a cap and put into the oven or microwave and it is possible for a couple .
Put the finished dish on a heated plate ,decorate with discretion .Bon appetit .
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