Description

Pike-perch with orange
The dish is light, like to prepare, and calorie content. At the same time very beautiful and delicious. It is better to use lean white fish. I love how warm or cold.

Ingredients

  • Fish

    400 g

  • Orange

    2 piece

  • Soy sauce

    3 Tbsp

  • Brown sugar

    2 Tbsp

  • Water

    2 Tbsp

  • Salt

  • Pepper white

  • Garnet

Cooking

step-0
From one orange to cut four identical circles. With the remaining parts to remove the zest with a knife and cut it into strips. From the second orange to remove the zest with a grater and squeeze the juice from half.
step-1
Pike perch fillet cut into four strips. Season with salt and pepper and roll in rolls, stabbing with skewers. Boil a couple 15-20 minutes.
step-2
In a pan melt the sugar with the water and warm the syrup strips of peel one or two minutes so that the syrup thickens.
step-3
Juice and grated zest of orange, mix with soy sauce Kikkoman and bring to a boil.
step-4
Mugs oranges fry in a pan-grill on both sides.
step-5
The oranges put the fish, removing the skewers. The fish put the zest, pour over sauce and garnish with pomegranate seeds.
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