Description
I love milkshakes. One of them is natural yogurt with dried fruit, cereal and cocoa. Sprinkle walnuts and enjoy!
Ingredients
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Prunes
40 g
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Oat flakes
1 Tbsp
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Raisins
1 Tbsp
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Condensed milk
2 Tbsp
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Yogurt
0.66 cup
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Cocoa powder
1 tsp
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Walnuts
1 tsp
Cooking
Whole-grain oat cereals of TM Mistral grind blender.
Prunes are steamed for 5 minutes in boiling water, if the raisins are dry, it is also necessary to steam it.
Prunes and raisins to put in the bowl of a blender, add 2 tbsp of condensed milk and grind.
Add 2/3 Cup yogurt, whole-grain oat cereals of TM Mistral and cocoa. All beat in a homogeneous mass.
Pour into a glass, sprinkle with crushed walnuts and a pleasure to enjoy.
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