Description
Effective, dietary, nutritional dish. The result of my kitchen experiments. Husband, and most importantly the kids were ecstatic! Try it, it's very, very tasty!
Ingredients
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Greens
100 g
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Flour
4 Tbsp
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Black pepper
0.5 tsp
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Salt
0.5 tsp
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Lemon
1 piece
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Salmon
170 g
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Wild rice
170 g
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Cumin
0.5 tsp
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Chicken egg
1 piece
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Yogurt
150 g
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Curry
0.5 tsp
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Garlic
2 piece
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Butter
1 tsp
Cooking
Wild rice cook according to instructions until tender.
Turn on the oven, put into it a thick-walled cast-iron form, and heat to 200C for 15-20 minutes. Lean fillet of salmon, such as pink salmon and chum salmon, cut into small pieces.
Mix fish, rice, egg, chopped herbs, flour, salt, pepper, 2-3 tbsp lemon juice, cumin. Knead well (preferably by hand).
From this mass with wet hands shape the meatballs, 8 pieces. If the mass of poorly glued together - add another tablespoon of flour.
Remove from the oven hot form. Brush with a thin layer of melted butter, and gently lay the cakes. cut 2 of the garlic cloves and spread with butter and lay there.
Bake the fish cakes for about 7-8 minutes, then gently flip and bake another 7-8 minutes. Remove roasted garlic and prepare the sauce. For this garlic mash (you can use a blender), add yogurt (or sour cream), salt and curry. Mix. Serve fish cakes with a spicy sauce and a slice of lemon. Bon appetit!
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