Description

Kefir cocktail
Recipe found on the Internet. For me, as for "technohouse", came in very handy. Outside the window spring and really want to get into better shape. I think many cooks will understand me:))

Ingredients

  • Yogurt

    200 ml

  • Peppers red hot chilli

  • Cinnamon

    0.5 tsp

  • Ginger

    0.5 tsp

Cooking

step-0
The tank, which will whip up your smoothie, pour 200ml of yogurt. Add red pepper on the tip of a knife,
step-1
Half a teaspoon of cinnamon
step-2
And half a teaspoon of ground ginger. (I often do 1 tsp fresh ginger, grated on a fine grater)
step-3
Beat using a blender.
step-4
Cocktail is ready! Use preferably in the evening, ideally instead of dinner. Help yourself!
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