Description
If you haven't tried the combination of beet tops with seafood - try for sure! And this will help you, my recipe! Taste of caramel and onion squid complements the delicate stalks of the beets, these flavors permeate the pasta and as a sauce is a great combination of tomatoes and plums... In General, it is better to try once!
Ingredients
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Pasta
120 g
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Squid
350 g
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Tops
100 g
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Garlic
5 tooth
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Tomato
300 g
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Drain
150 g
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Onion
150 g
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Olive oil
2 Tbsp
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Basil
-
Cheese
50 g
Cooking
I want to begin with the Preface. Beet tops is a very useful product is an excellent source of folic acid, b vitamins, it also rich in vitamin P and U (help in blood vessels, prevent atherosclerosis, stimulate the metabolism and hematopoiesis). And in beet tops enough iron and calcium. In General, I think that sufficient arguments to get a taste!!! I suggest to do it with style!
To start, remove the roots and wash the "tops". Tear off the entire sheet part (it is possible to make a salad) and leave only the stalks.
Now squid is the most terrible is to clean them! Do it better while they are still unfrozen, well and further - a trick! In boiling salted water to put the cleaned carcass of a squid and bring to a boil - off. Cover and forget about them for 10 minutes. (This is the way I learned useful tips from the cook meforewer, the Council is called "Squid", there are a lot more interesting).
Bring to a boil the pasta (or in our pasta!), when they are cooked - drain them on drushlag - let waiting in the wings! (By the way, I took the view - Penne, but any others) on the plan - tomatoes and plums - they need to be scalded with boiling water to remove the peel, grate or chop blender.
In a pan heat oil and throw in 3 garlic cloves, crushed, about 30 seconds are sent to the same ground plum tomato mass, add salt, add a pinch of sugar, and slightly upriver. I love the not too thick sauce. In the end, add a sprig of Basil and set aside.
Well prepare the Foundation for our pasta - cut into half rings onion, press the garlic and put all this on a heated pan with oil. Fry until caramel brown.
Cut into julienne the potato and add to onion, add a couple of tbsp of the broth from the squid and simmer for 2 minutes.
Until cooked - cut into strips squid and send it to the same pan, let evaporate the moisture, though still a little obzharitsya together.
And put there boiled makaroshki, 1 minute and you're done!
Arrange on a plate, pour the tomato sauce and grate some cheese! Bon appetit!
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