Description

Chum salmon in the microwave for 10 minutes
... or the lunch at work. Healthy and tasty fish in 10 minutes.

Ingredients

  • Fish

    1 piece

  • Salt

    0.125 tsp

  • Black pepper

    0.125 tsp

  • Vegetables

    2 piece

Cooking

step-0
Take a piece of fish, wash it and dry it. Cooking dishes for the microwave, preferably with a lid.
step-1
Lay the fish in a bowl, sprinkle with salt and pepper to taste.
step-2
Put in the microwave at a power of 700 to 8 minutes. Take out.
step-3
Lunch at work for me is ready!
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