Description

Green smoothie with cleft cabbage
Dear Cooks, I offer amazingly tasty, tender and VERY useful green smoothie! May-June is the best time to gather fresh wood sorrel! We are all familiar with this weed. Remember how in the childhood we broke it and ate, we enjoyed a very sour taste! Let's podbiraem the body with living vitamins and a little delve into childhood!

Ingredients

  • Apple

    1 piece

  • Banana

    1 piece

  • Honey

    1 tsp

  • Water

    0.333 cup

  • Greens

    1 handful

Cooking

step-0
Here is our sorrel, just come with me "came" with the edge of the forest! The ingredients of such a component, because put simply the greens:)
step-1
As such, step-by-step photos here and do not need. Everything is simple: a banana and peeled Apple cut into pieces, cleft cabbage my. All these Goodies put into a blender, pour water and at high speed "knead"...
step-2
... until you get a homogeneous mass. Depending on the size of fruit, it can turn out as 1 big piece cocktail and 2 medium. I got a half serving (half a glass already drunk)! Good health, delicious recipes and inspiration to You, dear Cooks! Sorrel can be used in soups, sauces, salads. The leaves contain oxalic acid and ascorbic acid, oxidative enzymes, vitamin A and rutin. Fresh, pounded with sugar leaves of Oxalis common you can prepare delicious vitamin drink. In a mixture of cheese, leaves of wood sorrel is delicious with salads, they are also eaten as a seasoning for egg dishes and soups. The infusion of green common wood sorrel is sometimes used as a substitute for tea. However, prolonged internal use of this plant is contraindicated for people with kidney disease!
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