Description
So began this long-awaited summer heat. Want something cool and easy. I want to offer You my fragrant beetroot.
Ingredients
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Beets
400 g
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Pepper
2 piece
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Onion
1 piece
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Ginger
30 g
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Lemon juice
1 Tbsp
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Cumin
0.5 tsp
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Seeds
1 tsp
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Vegetable oil
2 Tbsp
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Greens
-
Yogurt
-
Broth
1.25 l
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Salt
Cooking
Onions clear, finely chop. Beets cut into small cubes. Pepper cut into thin strips. Ginger root peeled and finely chop. Cumin crushed in a mortar.
In a saucepan pour vegetable oil. I use olive, but we all have our preferences. Arrange the onion, lightly fry. To the onions add the ginger, cumin, and flax seeds. Cook for 1 more minute.
Then put in saucepan beets and pepper, simmer for another 5 minutes. Pour in the vegetable broth. Salt, Yes, bring the boil and cook on moderate heat for 40-45 minutes.
Ready soup is cooled to room temperature. Dressed with lemon juice. Put in the fridge for 1 hour. When serving, sprinkle with greens and dressed with yogurt or sour cream. That was easy, healthy, flavorful soup)
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